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How Much Protein is in Soy?Soy contains isoflavones (also called phytoestrogens) and genistein, which are not found in other foods....
08 July
Soy FlourSome research says isoflavone in the flour helps prevent blood clots, plaque in the arteries, stroke and heart attack....
27 Jan.
PhytoestrogensAccumulation of isoflavones is seen mainly in the grains, fruits, pods, roots and leaves of plants.
Rich sources of isoflavones include beans, lentils, wheat, rye, corn....
04 Nov.
Is Soy Protein Good for You?Despite this fact, according to research on soy proteins, soy isoflavones do not possess a sufficient amount of estrogenic activity in women....
20 Aug.
SoyaSoya products such as soya milk, do not contain a lot of calcium but the soya isoflavones may help reduce the risk of osteoporosis....
27 Dec.
Soy and its Health BenefitsIsoflavones are natural compounds in plants that, according to many medical studies, reduce the risk of breast, prostate and colon cancer....
27 May
Red CloverIsoflavones are plant-based chemicals that cause similar to estrogen effect in the body....
13 Aug.
How Healthy are Soy Products?Soy also contains some isoflavones, natural, powerful, plant compounds that mimic the female sex hormone estrogen....
19 June
Soy Protein - What We Need to KnowSoy is also high in antioxidants;
- Some studies have linked isoflavones, which can be found in soy protein, to the prevention of bone loss that can occur after menopause and in certain types of cancer....
09 July
Nutritional Value of LentilsThe product contains isoflavones that help fight breast cancer. In addition, this substance helps to cope with depression and significantly reduces discomfort during menopause....
06 Dec.
Tempeh is a Vegetarian's Meat SubstituteTempeh contains essential amino acids, saponins and isoflavone. Besides providing the body the elements it has need of, it has a positive effect on bone structure....
10 Oct.
Soy Mince - What We Need to KnowIn addition, due to the high concentration of isoflavones, which strongly affect the hormonal background, soy should not be consumed by pregnant women....
03 May
PolyphenolsFlavonoids are also included in polyphenols, antioxidants that include several subclasses - flavones, flavonols, isoflavones, anthocyanins, flavanones, proanthocyanidins....
24 Apr.
Weight Loss with the Dukan Diet. Allowed FoodsSoy - The only one with a complete set of proteins, isoflavones, linolenic acid and omega-3, as well as zinc;
12....
19 Nov.
TempehSoya foods are rich in isoflavones, which act as a mild substitute for estrogen in the body. Tempeh strengthens bones and has a strong anti-cancer effect....
29 Jan.
AgaveIn a large amount of agave, there are vitamins A, B, C, D and C, and coumarins, alkaloids, estrogen isoflavones.
100 grams of agave contains only 0.15 g fat, 0.52 g protein, and 16 g carbs....
27 Dec.
IrisComposition of iris
Iris components include essential oils, sugar, fats, tannins, starch, iridium, isoflavone irigenin and others....
22 Oct.
SproutsSprouts are rich in vitamins A, C and E, minerals sodium, potassium, calcium, magnesium, phosphorus, iron, antioxidants and isoflavones that actively fight free radicals and aging of cells....
07 Aug.
Soy MilkSoy milk is rich in isoflavones - natural phytoestrogens that have a positive effect on the heart and immune system. They also have anti-cancer and anti radical action, bettering your mood and tone....
27 Jan.
MisoComposition of miso
Miso is high in protein, magnesium, zinc, isoflavones, saponins, and vitamin K....
26 Jan.
TofuThis is due to the presence in soy of phytoestrogens and isoflavones, especially genistein and diadzein....
21 Dec.
How to Reduce AppetiteThe isoflavones contained in soy have an important antioxidant role, but also regulate appetite....
14 June
These 25 Foods Are Best for Heart HealthSoy milk
It is rich in the organic compounds isoflavones, which have been shown to help lower cholesterol. Unlike milk obtained from animals, this drink contains no cholesterol and is naturally low in fat....
25 Mar.
FlavonoidsThese groups include flavanols, dihydroflavonols, flavones, isoflavones, anthocyanins and anthocyanins. Some flavonoids are named after the plants that contain them....
06 Dec.