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Why Do We Need Zinc and Selenium?Natural sources of selenium are cereals, raw nuts, raw vegetables, broccoli, brown rice. The highest selenium content is Brazil nuts....
Cleanse your Body with These Foods!There's more and more talk lately that one must regularly consume foods that have a cleansing effect on the human body.
Unfortunately, very frequently the only ones that are stressed as being able to do this are ...
Cleanse Your Body with Bay LeafThe popular spice bay leaf can be used not only to flavor dishes but to make a remedy that will cleanse your body of accumulated toxins and salts.
Why is it important to cleanse the body periodically?
The toxins...
Cleanse Your Body With a Cellulose-Rich DietThe current diet is rich in cellulose and in addition to getting rid of excess weight, it also aims to completely cleanse the body of harmful substances accumulated in it after the inevitable consumption of harmful foods...
Cleansing the Body with Beetroots and Turnips in WinterBeetroots and turnips, as well as all root vegetables are often encountered but also often neglected as autumn-winter products. Having been well known since ancient times, they are an excellent source of many vitamins...
SeleniumIron and copper deficiency also increase the risk of selenium deficiency.
Selenium reduces asthma symptoms....
Fortifying the Body with WheyWhey is one of the 2 proteins (casein being the other) found in milk. They are its liquid components.
It is a natural product, exceptionally good for human health. It contains a wide variety of proteins and milk...
Lean Cake with Jam of your ChoiceNext add the jam with walnuts and beat well again.
It's best to pour the mixture onto a tray with baking paper. Bake in a preheated {220 °C} oven until ready. Optionally, sprinkle with powdered sugar on top....
ZincZinc is a trace mineral needed in the diet on a daily basis, but only in very small amounts (50 mg or less).
Functions of zinc
- Regulation of genetic activity. Zinc is an important regulator of many genetic activities...
Feed your Child with These Easy and Nutritious RecipesWe all know that a child's food needs to be stored under the right conditions, that they need to be given only fresh food or one no more than a day old, that we need to be very careful about the ingredients we use in...
Cake for your BelovedBeat the eggs with the sugar and vanilla sugar in a bowl for 10 min. with a mixer. Gradually add the oil. Then the milk and finally the flour with the baking powder.
Stir with a wooden spoon....
Zinc OverdoseZinc is one of the essential nutrients for your body. However, you don't need too much of it.
Zinc is easily obtained from basic foods, from the multivitamins and mineral supplements we take. When taking supplements...
Detoxification and Cleansing of the BodyToday's life is fast-paced and dynamic and the following the healthy principles is not always easy for everyone. However, a healthy organism is only a clean organism and therefore the need for detoxification and cleansing...
Flavor your Salads with SpearmintSpearmint provides a superb fresh taste to salads but since it is an especially flavorful spice, it is not recommended to use it in excess. If you put too much, you risk your salad tasting only like spearmint.
The...
Wash your Pots with MustardIn order for your meals to always be delicious and to prepare them hygienically, keep every ingredient wrapped in a separate bag or container in the refrigerator.
Otherwise, many products take on the smells of the others...
Cucumbers, Tomatoes and Zucchini Hydrate the BodyWe need to take special care of our health during the summer months. By no means should we ignore the sun's rays - but always use some type of sun screen.
No matter how pleasant a tan is, the unforgiving sun can bring...
Melt-in-your-Mouth Chocolate CakeMix the mascarpone and confectionery cream and stir until you get a smooth mixture.
If desired, you can syrup it with a sugar syrup or compote juice. I used the juice of 1 apricot compote....
What Happens to Your Body When You Eat Grapes?Sweet, juicy, incredibly refreshing and very healthy, that's what grapes are all about.
However, this fruit also has serious contraindications. Grapes are one of the tastiest and, accordingly, popular fruits in the world...
Foods High in ZincZinc is an important element, which is one of the vital elements in the body. It is necessary for the normal functioning of absolutely every cell in the human body.
Normally, the human body should contain two to three...
Dill Tea Helps with Digestion and Cleanses the Body
Easy and Tasty Cake for your Afernoon Coffee
Healthy and Tasty Sandwiches with Which to Change Up your Menu
The Clean Out your Fridge Specialty
Holiday Biscuit Cake for your Beloved
