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What to Eat When Temperatures are Very LowWhen air temperatures drop below {-10 °C}, there is a very real danger of freezing. To prevent this, besides warm clothes, we also need to add changes to our diet.
The most at-risk are the parts of the human body that...
20 Jan.
Eat and Avoid Getting Sick: Immunity-Boosting VegetablesNumerous studies conducted in recent years indicate that it is green vegetables that strengthen immunity.
It is known that our immunity is formed in the gut....
19 Mar.
What not to eat for high blood pressure and cholesterolHigh cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.
Your doctor can detect these conditions...
12 Jan.
What to Eat for Osteoporosis?They strengthen immunity and play an important role in disease control.
Cucumber contains vitamins C, A, B1, B2 and is therefore a great choice....
29 Dec.
What to Eat When You Have Heartburn?Heartburn is something that many people have experienced after eating. This is an unpleasant feeling related to the digestive system, which is expressed in the return of salty and acidic stomach contents back into the esophagus...
15 Mar.
What to Eat When You Have AnemiaIron deficiency in the body is an important problem, since its manifestation speaks of anemia. This is the name of the most common blood disease. Most people suffering from it are women and children.
The fact is that...
04 Mar.
Should We Take Immunostimulants While We are SickIf you want to help yourself while you are sick at home, make this Chicken Soup for Good Immunity or this Honey Elixir for Strong Immunity and stay healthy!...
23 Oct.
What to Eat When You Have Hashimotos DiseaseThe thyroid gland functions as a hormone regulator. It plays an important role in metabolic processes, hormone regulation and body temperature. In case of thyroid disease, it is chronically inflamed and cannot function as...
23 Aug.
Diet for Gout: What to EatGout is a serious disease characterized by impaired protein metabolism in the body. This is one of the incurable diseases, but it is possible to reduce the frequency and duration of crises. Therefore, one must know the subtleties...
03 Nov.
What to Eat for Healthy Bones?An unhealthy diet and a sedentary lifestyle are the main causes of problems related to the bone system. Osteoporosis is a skeletal disease characterized by low density and overall deterioration of bone tissue. It's a disease...
29 Dec.
When to eat different fruitsIt is known that we should eat at least five servings of fruits and vegetables a day. Different fruits should be eaten at different times of the day to give your body the most of their nutritional value.
Kiwi is best to...
03 Jan.
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What Happens to Your Body When You Eat Grapes?For example, green grape juice will help to boost immunity, increase energy levels, while dark grape juice will have an anti-tumor effect on the body. It also stimulates the brain and improves eyesight....
31 Oct.
What to Eat When You Have an Upset StomachAlmost all of us have had an upset stomach from time to time. Symptoms include nausea, indigestion, vomiting, bloating, diarrhea or constipation.
There are many potential causes of upset stomach and treatment varies...
26 May
What to Eat When You Have Irritable Bowel SyndromeIrritable bowel syndrome is the general name for a variety of disorders in the digestive system. This is one of the most common complaints nowadays. According to experts, 15-19 percent of the population in Western countries...
31 Dec.
What to Eat When You Have an Upset StomachWhen the stomach is upset, it is characterized by painfully increased excitability. This means that its operation is not normal. From this follows the appearance of various disorders.
Stomach disorders are probably one...
15 Dec.
Turmeric Milk for Immunity BoosterStir again and the golden milk is ready for consumption.
This type of drink has anti-inflammatory and antiseptic properties. It strengthens the immunity and relieves a sore throat....
12 Mar.
Garlic Soup for Strong ImmunityIn order for the soup not to have a very strong aroma, when you clean the garlic, remove the core of the cloves - where the sprout is.
The garlic soup for strong immunity is extremely healing, try it!...
22 Aug.
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
23 Nov.
Lemon, Garlic and Ginger for High CholesterolIf you have high bad cholesterol, you need a detox and you want to boost your immunity, this is your recipe. The lemons are washed and soaked in warm water with 1 tsp. of baking soda....
03 Oct.
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Honey and Cinnamon for High Blood PressureTake honey and cinnamon for high blood pressure for ten days....
21 Aug.
Gastritis Diet: What to EatAt the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers.
The role of the stomach...
12 Mar.
What to Eat After Vomiting?When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours.
But if you cannot go without eating, experts advise to consume dry products...
14 May
What to eat after diarrheaDiarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
14 Jan.
What Should You Eat When You Have Hemorrhoids?Hemorrhoids – an inflammatory disease of the large intestine, accompanied by thrombosis, pathological torsion and expansion of hemorrhoidal veins that form nodes in the rectum.
Causes of hemorrhoids are chronic constipation...
19 June