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Foods that cause heartburnWhen eating large portions of foods containing acids in their chemical composition, these acids are released in large quantities that can not be processed completely in the stomach and cause an unpleasant burning feeling....
Dangerous Foods That Cause CancerMany studies have shown that people usually gain weight when using them, making it hard to keep track of blood sugar. The majority of studies done on artificial sweeteners show that they all contain aspartame....
Foods That You Must NOT Eat For BreakfastThe healthiest morning foods are eggs, mushrooms, avocados, cottage cheese and bran with yogurt.
At the same time, however, there are foods that are not included in the category for healthy breakfasts....
Which Foods Cause Stomach Problems?Do not consume them too often, because they are not well absorbed in the small intestine, causing many problems such as gas, bloating, stomach pain, diarrhea or constipation....
Pork Belly in Roasting BagClean and cut the potatoes into crescents.
Leave the meat whole.
Put the potatoes and meat in a tray, make a marinade from the wine, soy sauce, olive oil, garlic cloves and all of the spices.
Stir and pour this...
Pork Belly in the OvenPrepare the marinade 3 hours ahead of time, in order to soak the pork belly.
The other important thing is not to tenderize the meat. Do not add salt to the marinade.
Mash the garlic with the spices....
Potato Soufflé (Swollen)Cut the peeled and quartered potatoes lengthwise into slices 1/8″ (3 mm) thick. Wash with cold water and dry them with a cloth.
Place them in a hot oil bath and fry them on high heat until they come up to the surface....
Foods That Increase DopamineThe consumption of foods that contain large amounts of sugar and in particular sweeteners, are considered unhealthy foods, where a decrease in the level of dopamine hormones in the body can be observed....
Foods that Burn FatThere are foods that burn fat. So you just have to focus on them.
Onions and garlic are just such foods. They enhance blood circulation, purify the blood vessels, improving the power of cells....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
What not to do while eatingDo not eat a lot of different things in one meal - limit yourself because you will constrain your stomach more.
8. Do not skip meals - this is a major mistake that almost everyone makes....
Fried Rice (Not Chinese-Style)The rice is washed and boiled in salted water. Once ready, strain and wash it with cold water. Put olive oil in a saucepan to heat up.
When the olive oil has heated up, add the coarsely chopped onions. When the onion fries...
Foods That Provoke Acid RefluxSpicy foods trigger acid reflux
Foods that can affect the digestive system are spices that cause heartburn. This is because spices often slow down your digestion....
Foods That Cleanse the BodyThe reason lies not only in the fibers, they contain vitamins and minerals that are vital for optimal good health. Celery is a natural source of sodium and other electrolytes that help regulate fluids in the body.
3....
Foods, That Lower Blood PressureWhole grains contain the so-called slow carbohydrates, which are digested for a long time and do not turn into fat deposits.
Some of the healthiest foods, that can lower blood pressure are foods high in calcium....
Foods That Harm Your SleepThe reason is that during fermentation, bacteria break down proteins into biogenic amines - these are small molecules that layer up in food products....
Foods That Stimulate Peristaltic MotionYogurt
Last but not least, among the foods that stimulate the peristaltic motion is yogurt. It is a natural probiotic and contains Lactobacillus bulgaricus and Streptococcus thermophilus....
Foods That Fatten us UnnoticeablyHere's a short list of foods that fatten us unnoticeably:
Cereals
The truth is you're not going to lose weight if you have cereals for breakfast because the standard serving of about 1/2 cup contains an entire 37...
Foods That Chase Away AppetiteThere exist foods and spices that aid in the battle against excess pounds. They create a longer feeling of satiety and along with this are low in calories....
Foods That Upset the StomachAt the same time, it's crucial to know that certain foods upset the stomach and even though they should not be completely excluded from our weekly diet, we must approach them with more caution and not overconsume them....