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Dragon Fruit Benefits: Why Eat Pitaya?Antioxidant effect of dragon fruit
Dragon fruit contains antioxidants such as beta-carotene and lignans that help reduce oxidative stress in the body....
Monk FruitThe plant gained popularity for its fruit, called Monk fruit, luo han guo, arhat fruit and Buddha fruit, from which the harmless monk fruit sugar substitute is produced....
Passion FruitSelecting and storing Passion Fruit
Choose large, firm and heavy fruits. You will know Passion Fruit by its color - purple, red or yellow....
Fruit FrappéServe the Fruit Frappé with a decoration of slices of fresh fruits....
Fruit TartArrange sliced fruits on the tart, to your liking. Using a brush, thoroughly distribute all of the gelatin on the fruits. Put the fruit tart in the refrigerator for at least a few hours before serving....
Fruit SmoothieStrain the finished fruit smoothie if you wish and serve in glasses with ice and decorated with sliced fruit.
Optionally, you can add a ball of ice cream in each cup....
Fruit MeringuesOn each of the bowls with fruit pour 3-4 tablespoons the mixture and bake in a low oven.
Finished fruit meringues are sprinkled with powdered sugar, grated chocolate and decorated with the remaining raspberries....
Fruit BreadWhen cool, fruit bread is cut into slices....
Fruit YogurtDistribute cleaned fresh or frozen fruits in dessert cups. Top them up with the mixture and place in the refrigerator for several hours before serving....
Fruit CakeCover the first cake layer with the chocolate spread. Arrange uniform, thin, round slices of bananas on top of the layer. Sprinkle the top with crushed nuts.
Place the second layer - soak it with some milk so it's not...
Fruit TartletsGarnish with pieces of fruit. Pour on the gelatin (dissolved according to packet directions) to set the fruits in firmly. Sprinkle with coconut flakes....
Fruit ParfaitCut it into pastries, decorate with cream and pieces of fruit....
Fruit BrandyFruit brandy is produced from different fruits that ripen at the same time of year. Usually, the sugar content of the fruit is small.
Clean the fruits from their pits and mash them very well into sludge....
Fruit PuddingBake the fruit pudding at {200 °C} until browned and set.
Once cool, sprinkle it with powdered sugar if desired....
Tiramisu with FruitTurn the tiramisu over onto a plate and garnish it with whipped cream and fruit.
The Tiramisu with Fruit is ready....
Easy Fruit SaladPeel the fruit and cut them into small pieces. Then prepare the dressing.
Put the strained milk in a deep bowl, add honey and cinnamon and mix everything....
Healthy Fruit SaladThe dried apricots are also cut into pieces and along with the raisins are sprinkled on the rest of the fruit.
Fast, easy, nutritious and very healthy fruit salad....
Jelly Fruit BitesThe jelly fruit bites can be used to decorate fruit desserts, cocktails or you can eat them as they are.
Enjoy!...
Breakfast Fruit SmoothieSqueeze the juices of the apple and pineapple.
The juices along with the other ingredients are put in a blender. Blend until a smooth mixture is obtained.
This smoothie breakfast is very rich in vitamin C, which promotes...
Swan Fruit SaladWash and peel the fruit. Cut them into small cubes and place them in a suitable bowl.
Add the pine honey and chia seeds to the chopped fruit.
Stir everything gently....
Winter Fruit SaladChop all the fruits finely and put them in a bowl.
Then add the cream from a spray can - as much as the fruits can take.
Consume right away!...
Light Fruit CakeWhisk the butter with the powdered sugar, add the eggs in successively, then the yoghurt, which has the baking soda, flour and vanilla dissolved in it.
Finally, add the cherries or sour cherries - fresh or canned, pitted...
Are Dried Fruit More Healthy Than Fresh Fruit?
