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Gastritis Diet: What to EatAt the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers.
The role of the stomach...
Helicobacter Pylori Diet: What to EatToday's rhythm of life does not allow the modern person to eat on time and consume healthy food. This creates suitable conditions for the development of gastrointestinal diseases. The most dangerous is the penetration into...
What to Eat for Osteoporosis?Nutritional diet is part of the treatment for some diseases, mainly of the digestive system and everyone knows this. In other health problems, food does not seem to be among the important points in controlling the symptoms...
What to Eat During a Fasting Diet?Diets are every woman's number one enemy. However, they prove to be especially imperative when the cold months are over and summer is just around the corner. Then the pursuit of the perfect body becomes more and more tangible...
What to Eat for Healthy Bones?An unhealthy diet and a sedentary lifestyle are the main causes of problems related to the bone system. Osteoporosis is a skeletal disease characterized by low density and overall deterioration of bone tissue. It's a disease...
What to eat after diarrheaDiarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
What to Eat After Vomiting?When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours.
But if you cannot go without eating, experts advise to consume dry products...
Juicy Chicken for Chrono DietArrange the chicken pieces in a pan and fry them for 3-4 minutes on both sides.
Serve the juicy chrono diet chicken with a green salad....
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low.
In...
What not to eat for high blood pressure and cholesterolHigh cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.
Your doctor can detect these conditions...
For High Immunity: What To Eat When We Are Sick?A healthy diet can boost immunity. This is especially important when you have a cold. What should you eat and drink during your illness to improve your condition?
Lots of liquids
When you feel sick, the body needs...
What Not to Eat While BreastfeedingBreastfeeding is the best choice for feeding the baby. Mother's milk during the first 6 months of a newborn's life provides all the nutrients, fluids and energy it needs for its growth and development.
In addition, breast...
What to Eat After a Workout?Have you started working out and want to get the fastest and most effective results possible? Great! You probably know that proper pre-workout nutrition is extremely important to your performance, but did you know that post-workout...
Protein Diet - What We Need to KnowDiets and especially the way of eating are one of the main components for a healthy body and a good appearance. It is important to know that when diets are only followed for a certain period of time and then replaced again...
Keto Diet - What We Need to KnowFor many people today, healthy eating is a philosophy, a way of thinking and living. The keto diet is increasingly present in conversations about healthy eating. This diet turns out to be the most discussed, because it...
What to Eat When You Have Heartburn?Heartburn is something that many people have experienced after eating. This is an unpleasant feeling related to the digestive system, which is expressed in the return of salty and acidic stomach contents back into the esophagus...
What to Eat When You Have AnemiaIron deficiency in the body is an important problem, since its manifestation speaks of anemia. This is the name of the most common blood disease. Most people suffering from it are women and children.
The fact is that...
What to Eat while at the BeachTemperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply.
To avoid potential infections, we have to pay special attention to the heat treatment of raw...
What to Eat During the Heat WavesHot days demand their own rules of life. And in order not to suffer when it's hot, you must know these rules. During the scorching heat, nutritionists recommend a change in the menu.
Consume less sweets and red meat...
What to Cook for HalloweenSince Halloween is a holiday linked with all kinds of scary, chilling creatures, the dishes on the kitchen table need to create a similar atmosphere. There are a number of recipes which are always prepared on All Hallows...
Cherries - a Potent Remedy for Gout!If you're suffering from gout, you're likely among the many people who are constantly looking for a new remedy or at least for new hope that would temporarily relieve your condition and reduce the number of flare-ups....
Which Foods are Good for Gout?Eating right if suffering from gout is one of the most important factors for improving the overall condition of the body. As is known, gout cannot be cured completely but persons with it can see an improvement by eating...
Diet for snoringMany people think that snoring can be overcome by not doing anything. Often the cause of snoring is excess weight.
Losing weight by ten percent reduces the frequency of snoring by fifty percent.
If you stick to a diet...
What to Eat When You Have Hashimotos DiseaseThe thyroid gland functions as a hormone regulator. It plays an important role in metabolic processes, hormone regulation and body temperature. In case of thyroid disease, it is chronically inflamed and cannot function as...
What to Eat When Temperatures are Very LowWhen air temperatures drop below {-10 °C}, there is a very real danger of freezing. To prevent this, besides warm clothes, we also need to add changes to our diet.
The most at-risk are the parts of the human body that...
