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Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
Health Benefits of Eating Green BeansThis is completely undeserved because this food is healthy, affordable and traditional.
The annual, heat-loving and moisture-loving plant is suitable for eating both fresh and canned....
Health SaladGrate the boiled beets finely on a grater. Add salt and lemon juice to taste.
The cucumbers, tomatoes, carrots and apples are coarsely grated. Everything is mixed with the mayonnaise....
Baba with Cream and FruitsLet it boil for 5-10 minutes and remove, add the rum and stir. Then let them soak them well. The jam is heated to become more liquid and smeared on the desserts with a brush....
Woven Health PitaLeave the pita to rise, then smear it with the beaten yolk, a little water and oil, sprinkle the seeds and bake in a preheated {170 °C} oven.
The pita will be ready in about 35 min. but it does depend on the oven....
Recipe for Better HealthTransfer to a jar and leave in the fridge for 1 week.
After 1 week, start taking 1 tbsp 30 min. before meals. Starting from the very first week, you'll notice an improvement in your vision....
Good Health Pita DobiDivide the dough into 2 balls of 9.5 oz (275 g) each and 1 that's 11 oz (310 g). Roll out 3 round sheets from all 3 balls, smear the 2 identical ones with oil and arrange on top of each other (excluding the big one)....
Baba GhanoushPlace everything in a bowl, season with salt, olive oil and lemon juice and mix well....
Soy and its Health BenefitsIn fact, the Food and Drug Administration recommends eating 25 grams of soy protein each day as part of a diet low in saturated fat and cholesterol....
Fluffy Round Good Health LoafMake a well and in it add the rest of the ingredients for the dough, the risen yeast, knead a soft dough and leave in a warm area to double in volume....
Useful and healthy dessertsThere are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health properties....
Sea Bream on Millet and Avocado CanapeWash the millet and boil it for about 20 minutes in water at a ratio of 1:3 (follow the instructions on the package).
Strain well and let it cool.
Clean, peel and chop the avocado and fresh garlic....
Fried Eggs on Yoghurt and Feta CheeseCrumble the feta cheese and mix it with the yoghurt.
Distribute it into 2 plates, then fry the eggs and arrange them carefully on top. Season with a little salt....
Baba Ganoush SpreadAdd the chopped parsley and garlic, yogurt, tahini and oil. Add salt and stir the spread.
The Baba Ganoush Spread is ready....
Health Benefits and Harms of AllspiceIts abilities to alleviate some health problems are due to its non-crystallized sugars, fatty substances, lignin, tannin, resins, volatile oil and others....
Mackerel Nutrition Facts and Health BenefitsFrequently eating mackerel regulates the blood sugar, helps the digestive system and strengthens the nervous system. It supports the formation of hemoglobin and oxygen saturation....
Remedy for Constipation by Baba Vanga
Baba Vanga`s Cough Remedy Recipe (for Kids)
Carrot, Honey and Lemon Health Elixir
Golden Rules of Healthy Eating
The Indian diet and its advice
Foods Good for Eating on an Empty Stomach
Side Effects of Eating Salmon and Tuna
Pork and Vegetables on a Clay Dish
