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Zeaxanthin - Sources and BenefitsNatural food sources of zeaxanthin are primarily bright yellow vegetables and fruits, as well as dark green leafy vegetables....
19 Nov.
Rutin - Benefits, Properties and SourcesRutin is a true natural miracle, with numerous health benefits. It is a natural flavonoid that can be found in the composition of many plants - fruits, vegetables, whole grain foods....
04 Dec.
Shallot - Benefits and UsesShallots also contain the mineral potassium, which supports many of your body's functions. Potassium helps your body maintain a steady heart rate and fluid balance....
23 Jan.
Salt - Benefits and HarmsHowever, there are some serious doubts about the true benefits of sodium restriction....
27 Dec.
Curcumin - Essence and BenefitsCurcumin is the active substance found in the typical Indian cuisine spice, known as turmeric.
Turmeric is a staple in the creation of the curry spice, which consists of several different spices, which are combined...
27 Apr.
Almonds and Apple Juice for Good Brain FunctionIn this way you will purge toxins from your body that are harmful to your digestive process and that worsen brain function....
19 Sept.
Red Beans - Benefits and HarmsA source of strength and energy, so important for a man.
Benefits of red beans for women
Magnesium, calcium and other constituents of this bean are important for the reproductive system....
10 Feb.
Lemongrass Tea - Benefits and UsesTea from the herb calms the nervous system and helps our brain function properly.
It also helps with good digestion....
27 Oct.
Carob Syrup - Benefits and UsesSince it has been used since such ancient times, it speaks of various benefits of carob for man.
One of its uses is to make a syrup that completely replaces sugar....
31 Aug.
Jalapeño Peppers - Benefits and FactsSide Effects of Eating Jalapeño Peppers
Despite Jalapeño's benefits, you should still be careful....
27 May
Mint Flour - Benefits and UsesLet's take a look at the benefits and culinary uses of mint flour!...
15 May
Hazelnut Tahini - Benefits and UsesEveryone is talking about tahini – sesame tahini has gained particular popularity, as it has extraordinary health benefits and is also delicious....
04 May
Persimmon Seeds - Benefits and UsesPersimmon seeds are a by-product of the persimmon fruit and have numerous health benefits and various uses....
27 Feb.
Artichoke Leaves - Benefits and UsesThese diverse benefits are due to its strong antioxidant action....
23 Feb.
Blackberry Leaves - Benefits and UsesEating its fresh fruit, which we already know are a wonderful antioxidant and bring countless benefits to our health, brings us no less pleasure....
15 Feb.
Rosehip Flour - Benefits and UsesBenefits of rosehip flour:
- antibacterial action;
- anti-inflammatory action;
- improves liver and kidney function;
- has a strong diuretic effect;
- increases immunity;
- rich source of many minerals, vitamins and...
06 Feb.
Peppermint Oil - Benefits and UsesThe benefits of peppermint oil for the skin
Peppermint oil has undeniable benefits for the skin. For example, it repels annoying insects and protects us from bites....
03 Feb.
Vanilla Oil - Benefits and UsesAnother benefit of this vanilla essential oil is its ability to repel mosquitoes and other pesky insects....
02 Feb.
Coriander Tea - Benefits and UsesCoriander is a rich source of calcium and therefore helps a lot in keeping bones healthy....
10 Jan.
Pumpkin Oil - Benefits and ApplicationBenefits of pumpkin oil
With the help of pumpkin oil, it is possible to regulate digestion, strengthen intestinal peristalsis, support the release of bile, normalize stomach acidity, cleanse blood vessels and strengthen...
17 Nov.
Walnut Vinegar - Benefits and ApplicationHence its enormous benefits for heart health and the brain and it is these organs that are most life-threatening....
15 Nov.
Hemp Oil - Benefits and ApplicationIts oil has an unique composition, thanks to which the oil is used as a medicine, food, energy source and is used in the construction and textile industries....
22 Oct.
Oolong Tea and Its BenefitsThe risk of skin cancer is reduced, as well as stomach cancer;
Although they have many health benefits, Oolong teas contain a high amount of caffeine....
22 Oct.
Quince Seeds - Benefits and ApplicationWe are used to the fact that before consuming any fruit, we must peel it and necessarily remove the seeds, if there are any. This part of the plants is usually harder, difficult to digest and that is the reason why it is...
25 Sept.