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Chia SeedsChia seeds can be used to enrich vitamin juices and shakes, which in turn become thicker. Chia seeds can be consumed in the form of raw sprouts as well - they are good for consumption up to 4 days....
Detox Drink with Chia SeedsPour the water into a glass and dissolve the honey in it. Add the chia seeds, stir and let it sit for 1 hour (or more), so that the seeds swell up.
Then add the freshly squeezed lemon juice and stir....Chia - the Superfood of the AztecsThe Mayan word for strength is "chia". It is an ancient plant whose seeds give a powerful energy shot.
Chia is thought to be the food of the future.... 
The Benefits of Watermelon SeedsAlthough the amount of some minerals and vitamins in them may seem low, their consumption is much more preferable than eating chips or other unhealthy snacks....
Sesame - the Seeds of LifeBecause of this and its countless other benefits, sesame seeds can proudly be called the seeds of life.
They can be taken as a medicine, as a spice or in the form of halva....
Benefits from the Consumption of KaleAs for vitamins:
- Vitamin K - 684% of the required daily dose in raw form and 118% after it is cooked;
- Vitamin A - 206% of the daily dose in raw form and 98% after cooking;
- Vitamin C - 134% of the daily dose in raw...
The Priceless Benefits of Pumpkin SeedsIn addition, they are a healthy alternative to unhealthy snacks. And they can be eaten as a snack.
Consumption of pumpkin seeds is beneficial for many reasons. Therefore, we should add them to our menu more often....
The Unknown Benefits of Poppy SeedsNot only do poppy seeds improve the taste of the food to which they are added, but it has its benefits for physiological processes in the body....
Cake for the SoulStart assembling the cake as follows: pour on some of mixture 1 (the yellow one), then sprinkle a layer of walnuts and cocoa, put the egg white mixture, walnuts again and finish off with the yellow mixture....
Tutmanik for the SoulBeat the 3rd egg and smear the tutmanik on top with it. Sprinkle with sesame seeds and put the tray in a preheated oven.
Bake at {190 °C} until ready....
Peppers for Stuffing for the WinterAdd the salt to dissolve.
Core the peppers, remove the seeds.
Then put them in the water. It needs to come to a boil again. Let boil for 5 min.
Next, dip them in cold water. Leave to drain....
Homemade Burger for the KidsCover with the second part of the bun, also covered with a little mayonnaise on the cut side.
Serve with salad or potatoes. Tasty and healthy for children!...
Potato Patties for the SoulWash, boil, peel and mash the potatoes. Grate the cheese.
Wash the parsley and finely chop it. Beat 2 eggs (for the breading)....
Raspberry Jelly for the WinterThe mixture is poured inside. It is placed so that it drains and the seeds remain in the cheesecloth, and the rest of the mixture flows into the pot and will be used for the jelly....
Chicken Meatballs for The SoulThe chicken meat is grinded in a meat grinder or a food processor with a suitable function for this.
You can also ask to have it grinded for you at the butcher shop where you buy it....
Chicken Soup for the SoulBoil another 10 min. and remove from the stove.
Beat the egg with the yoghurt in a bowl to make the thickening agent. Pour a little of the hot broth into it in a thin trickle....
Easy Starters for the SoulStarters with eggs:
Boil the eggs for 9 min. and peel them. In a bowl, grate all of the ingredients. Add the crushed garlic, mayo and stir.
2....
Biscuits for the Christmas TreeBoil a thick sugar syrup from the water and 1/2 cup sugar. Pour a drop of it into a glass of water and if it retains its shape then it's ready....
Orange Cake for the SoulPlace a grid on the bottom of the multicooker's main bowl and place the cake mixture on it. I baked on the bake-{150°C} program for 50 minutes....
Cake for the New YearSpray cream on the edge of the cake with an icing piping syringe, making small florets or other ornaments. Put it in the cold for 1 hour....
Roasted Peppers for the WinterWipe the peppers with a damp cloth. Gut and roast them. Put 1 aspirin on the bottom of each jar. Begin to pack the roasted peppers tightly into the jar and sprinkle them with a little salt in the middle....
Goat Cheese with Sesame Seeds for the Festive Table
See The Effect Of Stopping Meat Consumption
The Benefits and Dangers of Rice Consumption
