Experts advise to consume pistachios because of its high nutritional value. Nuts are ideal for restoring the body after exhaustion. They also reduce heart disease, heal the respiratory system and heal skin injuries. Equally beneficial are the products from the nut, primarily pistachio oil, which is said to remove freckles and skin blemishes. These possibilities are due to the rich composition of the pistachio and its oil.
Obtaining pistachio oil
Obtaining pistachio oil is done by pressing and manual extraction creates the perfect product. After the crop is harvested, the nuts are washed and sorted. They are dried in the sun for several days. They must be well dried to be grinded and roasted in cast iron cauldrons. A warm paste is obtained, which is processed with a hydraulic press. The extracted oil is filtered and bottled. It has a strong pistachio aroma and a dark green color and an incredibly beneficial composition.
Composition and nutritional properties of pistachio oil
Pistachio oil is characterized by its low saturated fat content. However, it is rich in unsaturated fatty acids and this balance makes it a very healthy product. It protects the heart by removing bad cholesterol from the body.
These nuts are the only ones of their kind that have high amounts of lutein and zeaxanthin, improving eyesight, reducing the risk of dystrophy, which causes blindness in the elderly. Among the vitamins, we should mention A, B and especially vitamin E, which is a guarantor of the good appearance when using the oil.
Pistachio oil contains trace elements important for the body - copper, manganese, phosphorus, potassium and magnesium. The oil is also rich in folates, biotin, thiamin, riboflavin, niacin, pantothenic acid.
Pistachio butter in the kitchen
This product is a delicious nut spread with an authentic nut flavor because only the roasted pistachio is used. Contains no additives. It contributes to muscle growth with use, and the fiber content aids digestion.
Its delicate flavor makes it suitable for toast. It's a great addition to breakfast cereal. It can be added to all sweet recipes - nut cookies, almond cakes, sweet pies, fruit salads, to spread on sweet pancake or add in smoothies.
Use of pistachio oil in cosmetics
In the cosmetics industry, this oil is the main enhancer of cosmetic products - face masks, creams, massage oils, rejuvenation baths. Pistachio oil is used for skin, hair and nail problems.
It cleans pigmentation on the face, removes dark circles under the eyes, softens the skin, moisturizes and nourishes it. Tones and visibly rejuvenates the face with regular use, evens out the complexion and removes age spots.
It is included in various hair care masks, hair conditioners, along with other natural products.
Contraindications for the use of pistachio oil
Although it is a natural product, this oil belongs to the group of allergens, as does peanut oil. In case of individual allergy to it, its use is completely excluded.
During pregnancy and breastfeeding, it is also not good to exclude it from the used products, as well as in case of problems with the digestive system, because it can cause discomfort and increase the symptoms of the digestive disease.
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