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Papaya Leaves - How to Use Them

Hristiana N.Hristiana N.
Novice
12
Nadia Galinova
Translated by
Nadia Galinova
Papaya Leaves - How to Use Them
Image: Elenza / pixabay.com

Papaya is an exotic, delicious and healthy fruit, known to everyone for its high content of vitamins, minerals and antioxidants that contribute to the health of the human body. But the interesting thing here is that hardly many people are familiar with the properties of the leaves of the papaya tree, which also have a beneficial effect on the body due to their high content of useful substances. So let us introduce you to some of them.

A number of researchers claim that due to their antioxidant properties, papaya leaves strengthen the immune system. These are traditionally used to support kidney, liver and stomach lining health, as well as to protect against cardiovascular disease, allergies, stomach problems and more.

Papaya Leaves
Image: otonielReyes / pixabay.com

Making papaya leaf tea is used to relieve constipation both in its ripe form and in its raw form because of its high fiber content. The fruit also has this laxative effect.

With their help, you can get rid of various types of digestive problems because of the content of enzymes that protect the digestive system from the oral cavity to the large intestine. This way, carbohydrates and proteins are broken down in a natural way and thus the acids in the intestines are relieved. It is important to note here that they are recommended for people with gluten intolerance, as they help to break it down and be absorbed by the body.

According to some studies, papaya leaves have anti-cancer properties and are also useful for prostate problems. Consume tea from them at least 4 times a week.

Papaya leaf mask can make the skin glow, getting rid of annoying acne and skin irritations. In a blender, mix the leaves with a little water. Apply the mixture to the skin of the face and leave it for about 15 minutes. Wash well, then dry. For a greater effect, it is good to repeat the procedure more often.

Tea from the leaves of the exotic tree can restore the hair's natural shine and strength by strengthening it from the roots. Cool it and add it to your shampoo. Wash as usual.

For spasms from painful menstruation, drink the cooled decoction at least several times a day. It will replace taking medicine in this unpleasant period of the month.

You can buy the tea from various herbalists and drugstores. Put about 3 tbsp. of it in a liter of water, boil for a few minutes and let it cool. Strain before use.

See more papaya juice benefits and what papaya seeds do.

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