Turmeric - known to mankind as an incredibly healthy and effective supplement, has been proven by numerous studies on both the effectiveness and the brain as a whole.
Here are some of them:
1. Contains biologically active compounds with powerful healing properties. It contains curcumin - a compound with extremely strong antioxidants and anti-inflammatory properties.
2. Curcumin reduces inflammation and helps the body fight parasites. Without it, our bodies can become infected with pathogens.
3. Turmeric improves the brain functions and reduces the risk of brain diseases. Curcumin increases the levels of the brain hormone-BDNF, which increases the growth of new neurons and fights the degenerative processes in the brain.
4. It helps prevent cancer. Many researchers have studied curcumin and its potential in cancer treatment. It has been found to affect the growth and the spreading of cancer at a molecular level.
5. Turmeric also fights depression. A study of 60 depressed patients showed that curcumin was effective, similar to Prozac, in treating symptoms of depression.
The intestines are the key to a healthy immune system and when they are not balanced, the whole body suffers. Most people experience symptoms such as stomach pain, heart attacks and skin problems when their bowels are not healthy.
The good news is that adding healthy probiotics to your food helps improve your digestive system and balances the entire body.
Elixir recipe:
4 cups of filtered water;
1/4 of a glass of natural honey;
1/4 of a glass of natural apple cider vinegar;
1 pinch of turmeric;
1 pinch of hot paprika
Pour the water into the pot. Heat the water to less than 40 degrees and add the honey, turmeric and cayenne pepper and stir. Pour the mixture into a glass jug and allow it to cool. Drink as much as you want or more precisely, as much as you need.
