We finally found out which meat has the worst effect on the heart and liver. This shows that the method of processing is just as important as the type of products.
For a while now, peoples opinions of meat and how much it should be on our menu are quite controversial. The dominating theory, is that this product is extremely harmful to our health and it is good to avoid it.
On the other hand, meat is a source of many beneficial and necessary substances for the body. However, the opinions that it should be excluded from your daily diet is being enforced.
There is something special about chronic illnesses, especially those of the liver, heart and diabetes. It turns out that cooked or well-roasted red meat affects them less, but just like the rest, it still effects them quite badly.
Studies have shown that people who eat red meat are 47% more likely to develop liver disease and 55% more likely to have insulin resistance. So - stay away from red meat to stay healthy.
