Steaming is considered by nutritionists to be the healthiest way to prepare food. This heat treatment spares the products. Steamed products retain their flavor to the maximum extent. They also retain their shape and aroma, but most importantly, they retain the nutrients and vitamins they contain.
This also applies in full to steamed fish. It can be perfectly combined with different types of fresh salads. Steamed fish can be served with stewed vegetables, steamed vegetables or stewed potatoes.
A classic in the genre is steamed fish served with mashed potatoes and cream or peas in butter. You can also serve stewed broccoli in butter, stewed rice or a pumpkin puree as a side dish.
Be sure to visit our page where you can find healthy recipes for steamed dishes. We highly recommend you try our steamed dietary desserts as well.
