Ginger is an herb that has a natural antibiotic effect. It is rich in antioxidants, has antiviral and antiseptic properties, supports the activity of our immune system.
During periods of flu and colds, it is an unsurpassed helper for our immune system, as ginger stimulates the body's natural forces to fight viruses and bacteria.
One of the healthiest herbs is ginger. You can use it for cancer prevention as well as use it as a powerful tool in the fight against cancer cells.
You can also use ginger for skin problems. It successfully helps to fight the stubborn acne problems.
Ginger juice, honey and lemon help lower cholesterol, improve blood circulation, reduce the risk of Alzheimer's, improve digestion, help normalize blood pressure and act as an anti-inflammatory.
Here's a recipe for homemade ginger juice :
7 oz (200 grams) of fresh ginger root
3.5 oz (100 grams) of honey
1 lemon
5 cups of water
Peel the ginger and lemon, grate and cut them into large pieces. You can also grate the ginger. Mix with water and honey and leave them in a closed container overnight - bowl or jar will do. The next day, strain and store in a glass container that closes well. Drink one glass every morning on an empty stomach.
