Ginger with honey is undoubtedly one of the most healthy natural remedies, which are have almost magical properties. To make this mixture you need to grate 2 ginger roots with about 500 g of quality honey. Mix them well and store them in the refrigerator. But how is this mixture taken - during eating or on an empty stomach?
The first intake of the mixture can be in the morning on an empty stomach - so the start of the day will be with many healthy products that will literally load your body up with healthy substances. The next three intakes can be divided into equal intervals during the day - three times, one tablespoon before meals. The taste of the mixture is very warming and sweet-spicy - ideal for the cold winter months.
In addition to it protecting against colds and flu, this mixture is also credited with anti-cancer properties. Ginger is believed to kill cancer cells, support the immune system, and restore the body's strength and endurance.
The mixture also normalizes the cholesterol levels, has a good anti-inflammatory effect. So replace your coffee in the morning with a spoonful of ginger with honey and you will feel the beneficial effects in just a few days.
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