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Your Heart Loves StrawberriesEating just 1 cup of strawberries is enough to provide us our daily amount of vitamin C....
28 Apr.
Flavorful Strawberries Protect the HeartTheir latest research showed that eating strawberries every day can reduce the risk of heart problems and stroke....
22 Apr.
Let's Make a Shake, Step by StepYou can enjoy one while eating a burger with fries or experience the same satisfaction while drinking one instead of eating dessert....
03 June
Characteristic Fruits for Each and Every SeasonAs well, you should choose fresh seasonal fruits, in order to be sure that you're eating quality products....
22 June
The Typical School Lunch in 10 Countries Around the WorldFinland - Finnish kids usually enjoy a lunch of pea soup, sauteed beetroots, carrot salad, bread and blini with fresh strawberries.
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25 Sept.
A Vitamin Bomb for the Fall MonthsJuices from kiwi, mango, strawberries and tomatoes are also effective.
Another key vitamin against fall ailments is vitamin E....
24 Sept.
Top Foods for Increasing FertilityOranges and other citrus fruits, green leafy vegetables and strawberries contain folic acid....
28 Oct.
Foods That Are High in Vitamin CFresh strawberries
Strawberries are full of fiber and antioxidants, including vitamin C. Half a cup of strawberries contains 49 mg of vitamin and 27 calories....
09 Aug.
Ideas for Easy Protein ShakesThe purpose of protein drinks is to use them between meals, not to act as a substitute for healthy eating. Their main goal is to supplement an already existing food diet....
23 Mar.
If you're Gorging on Meat, you're Ruining your EyesightVitamin C, found in fruits and vegetables, including oranges, grapefruits, strawberries, papaya, green peppers and tomatoes.
6....
15 Sept.
Superfoods for Healthy KidsFor kids to be healthy and have a strong immunity against viruses and bacteria, we have to make sure they're eating healthy....
04 Nov.
A Diet for Polycystic OvariesShe believes that eating a certain way can help women get rid of the cysts....
20 Oct.
Foods with Negative Calories for Weight LossOf course, eating only such foods will lead to a lack of necessary nutrients and health problems....
28 Nov.