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Healthy Raw Cake

AqAq
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Ilaria
Translated by
Ilaria
Healthy Raw Cake
12/12/2014
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Preparation
15 min.
Тotal
15 min.
Servings
4
"Don`t give up on sugar entirely, instead look for its healthy alternative!"

Ingredients

  • oats - 1 cup, fine
  • carob - 1 - 2 tbsp, or natural cocoa
  • yoghurt - 3 tbsp
  • honey - 1 tbsp, melted
  • sesame seeds - 1 tsp
  • bananas - 1
  • for decoration
  • nuts
  • dried fruits
  • coconut flakes
measures

How to make

Grind the nuts to powder. Mash the banana.

Mix all the products thoroughly. Pour into an oven dish/form, decorate and store in the fridge to keep it hard.

Rating

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