Vegan Cauliflower Patties

LiudmilaLiudmila
Innovator
851k
Nadia Galinova
Translated by
Nadia Galinova
Vegan Cauliflower Patties
Image: Liudmila
Stats
  • Views135
  • Views per month2
  • Views per week2
  • Rating5 out of 5
Favorites
I made it
Add
Report
Preparation
30 min.
Cooking
20 min.
Тotal
50 min.
Servings
4
"The cauliflower patties turned out delicious, they also have a crunchy element from the amaranth grains. ​"

Ingredients

  • cauliflower - 1/2 head
  • flour - 4 tbsp.
  • salt
  • curry powder
  • cumin powder
  • amaranth - seeds 1/2 cup
  • oats - 1/2 cup
  • oil
measures

How to make

The amaranth is boiled and strained.

The cauliflower is cleaned and cut into florets and boiled or roasted until soft. I roasted it, with some curry and olive oil and water at the bottom of the baking pan.

Then I blended everything together - cauliflower and amaranth. I added the oats, soaked in warm water, enough to cover them, followed by the flour.

I heated oil in the pan and added some of the mixture with a spoon. I cooked them on medium heat on the stove until done on both sides.

I wanted them to be vegan, so no eggs and no cheese were added to the cauliflower patties. You can improvise and add amaranth and oats instead. Here these two products are for solder.

The vegan cauliflower patties turned out delicious, they also have a crunchy element from the amaranth grains.

Rating

5
51
40
30
20
10
Give your rating:
Facebook
Favorites
Twitter
Pinterest