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Kale with Rice in a Multicooker

LiudmilaLiudmila
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Nadia Galinova
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Nadia Galinova
Kale with Rice in a Multicooker
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Preparation
10 min.
Cooking
20 min.
Тotal
30 min.
Servings
3
"I serve kale with rice in a multicooker with tomato slices and hot peppers - food for champions!"

Ingredients

  • kale - 5.3 oz (150 g)
  • onions - 1
  • carrots - 1
  • rice - 1 cup
  • tomatoes - 2
  • black pepper
  • salt
  • savory herb
  • curry powder
  • oil - 3 tbsp.
  • water - 3 cups
measures

How to make

In the multicooker bowl, I put washed and cleaned from the stems kale - superfood, vitamin record holder.

Add chopped carrot, onion, tomatoes, peeled and cut into cubes.

Add the rice and spices to taste next.

I add salt and oil at the end and mix everything. Pour in 3 cups of water and turn on the appliance to the white rice program.

kale is very tender and can easily be cooked along with lean rice in the same time.

I serve kale with rice in a multicooker with tomato slices and hot peppers - food for champions!

Delicious!

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