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Chia and Strawberry Pudding

Iliana ParvanovaIliana Parvanova
Guru
1735k26
Nadia Galinova
Translated by
Nadia Galinova
Chia and Strawberry Pudding
Image: Iliana Parvanova
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24/03/2023
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Preparation
15 min.
Тotal
15 min.
Servings
1
"This strawberry and chia pudding is as delicious as it looks"

Ingredients

  • chia - 3 tbsp.
  • oat milk - 1/2 cup
  • honey - 3 tbsp. from dandelion, homemade
  • vanilla - 1 packet
  • strawberries - 6 - 7 pcs. medium - sized
  • mint - 1 sprig, tip
measures

How to make

First, prepare the oat milk by soaking 3 tbsp. of fine oats in 1/2 cup of filtered water for 15-20 minutes.

After the specified time, pour the mixture into the small jug of the nutribullet and blend for about half a minute with breaks.

Strain the oat milk and return it to the jug of the device. Add 1-2 strawberries and blend again, until a soft pink milk with foam is obtained.

Add 3 tbsp. of chia and 3 tbsp. of homemade dandelion honey to it. Mix the ingredients and let the chia absorb the milk in a cool place for 1-2 hours.

Once the fluffy strawberry pudding has thickened, it's time to build the cup. Pour about 3 tbsp. at the bottom, then we arrange 4-5 strawberries on the glass (as many as the cup can fit along the circumference), cut in half lengthwise.

Fill the glass with the remaining milky chia and decorate with a sprig of mint and strawberries on top.

Fabulously beautiful healthy dessertChia and Strawberry Pudding.

A fresh dietary breakfast for a May morning!

Wonderfully delicious!

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