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Keto Savory Spinach Muffins

ValeriaValeria
MasterChef
15258025
Nadia Galinova
Translated by
Nadia Galinova
Keto Savory Spinach Muffins
Image: Valeria
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28/08/2022
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Preparation
20 min.
Cooking
10 min.
Тotal
30 min.
Servings
6
"Keto Friendly Savory Muffins with Spinach"

Ingredients

  • eggs - 4 pcs.
  • cream cheese - 2.1 oz (60 g)
  • cheese - 3.5 oz (100 g)
  • spinach - 4.4 oz (125 g)
measures

How to make

The spinach is blanched for a minute or two in boiling water. Strain it, wash it and cut it.

The eggs and cream cheese are beaten with a whisk or mixer.

Add the cheese and spinach. Now you can mix it by hand with a spoon.

The mixture is distributed in greased muffin molds.

I got 6 pcs.

In the oven, the salted spinach muffins are baked at 360°F (180°C), until they're done.

Bake them in the fryer on the roast program at 350°F (175°C) for about 10 minutes.

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