How to make
This is a very tasty recipe with few ingredients, few calories and it is prepared in a short time. It is a suitable recipe for all diets.
First, wash and dry the chicken breasts.
Lightly season the breasts with salt and drizzle them with lemon. Make an incision in each of them, where the filling will be placed.
Lightly sprinkle black pepper and salt. You can use any spices you want.
For the filling, mix the cottage cheese and the sauteed in 2 minutes onions and add spices and herbs according to your taste, if you like.
I add nothing but cottage cheese. Fill the chicken and close them up by pressing them by hand. Add the asparagus to the chicken breasts after 20 minutes of cooking.
Mix the yogurt, a little paprika, black pepper and thyme and distribute the mixture on the chicken breasts.
Add a little water to the non-stick baking pan and bake until the chicken breasts with cottage cheese and asparagus have aquired an appetizing color.
Enjoy your meal!