How to make
Clean and wash the spinach. Peel the kiwi and apple and clean it from its seeds.
Put everything in a blender, add water (up to half of the blender bowl) and blend until you have a smooth mixture.
Green Smoothie
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Preparation
5 min.Тotal
5 min.Servings
1"Green delight in a glass - for a very tasty and even healthier start to the day"
Ingredients
- spinach - 7 oz (200 g)
- green apples - 1 pc.
- kiwi - 1 pc.
- parsley - 1/2 bunch
- brown sugar - 1 tbsp.
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