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Pumpkin Shake

Mina DimitrovaMina Dimitrova
MasterChef
1522k
Nadia Galinova
Translated by
Nadia Galinova
Pumpkin Shake
Image: Mina Dimitrova
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Preparation
20 min.
Тotal
20 min.
Servings
2
"Become part of the healthy lifestyle movement"

Ingredients

  • pumpkin puree - 1 cup
  • soy milk - 1 cup
  • coconut cream - 2 tbsp.
  • honey - 1 tbsp.
  • nutmeg - a pinch
  • cinnamon - a pinch
measures

How to make

Grab a piece of pumpkin, peel it and steam it until it softens completely.

Put the cooked pumpkin into a blender and add the honey, coconut cream, soy milk, nutmeg and cinnamon.

Beat everything until you get a smooth mixture.

Pour it into suitable cups with a straw.

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