Fitness Pancakes

VladislavVladislav
Novice
1
Maria Kostoff
Translated by
Maria Kostoff
Fitness Pancakes
Image: Diana Kostova
1 / 4with Video
12/05/2013
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Preparation
5 min.
Cooking
15 min.
Тotal
20 min.
Servings
4
"A different version of the pancake recipe. Highly tasty, healthy and merciful on your body shape"

Ingredients

  • egg whites - 1 cup
  • oatmeal - 1 cup
  • curd - 1/2 cup milk or yogurt - based
  • bananas - 1 small
  • milk - 5 tbsp
  • cinnamon - 1 - 2 clips
measures

How to make

Put all the items in a blender and mix them into a uniform mixture.

Then pour your desired amount of the mixture into a hot greased pan with sunflower oil, olive oil or melted butter.

Turn the finished on one side fitness pancakes to do the other.

Rating

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