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Vitamin Juice with Wheat Germ

IlariaIlaria
MasterChef
776731
Maria Kostoff
Translated by
Maria Kostoff
Vitamin Juice with Wheat Germ1 / 2
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Preparation
10 min.
Тotal
10 min.
Servings
2 cups

Ingredients

  • yogurt - 1 cup
  • juice - 3 1/3 tbsp (50 ml) freshly squeezed from fruit
  • wheat germ - 1 tbsp
  • flour - 1 tsp
  • flaxseed
measures

How to make

Mix the yogurt, fresh fruit juice, wheat germ and flour in a blender. Add a pinch of cinnamon and blend until homogeneous.

Pour into two tall glasses, garnish with fruit slices and serve.

The cocktail with wheat germ is very useful for digestive problems, physical and mental fatigue.

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