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What to Eat When You Have Heartburn?When the system is working properly, when we eat, the valve opens and after the food enters the stomach, it closes.
Acids and enzymes break down the food consumed before it reaches the intestines....
What to Eat When You Have AnemiaIt is quite possible to avoid anemia by choosing foods that create balance in the diet and regularly include foods rich in iron.
What to eat when you have anemia?
1....
What to Eat When You Have an Upset StomachWhat not to eat with an upset stomach
• Milk, cheese or ice cream
Milk, cheese and ice cream are difficult to digest, because they are high in fat. They should be avoided when you have an upset stomach....
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
The stomach can be irritated mostly by food. Bacteria settle in improperly stored, poorly washed and insufficiently processed foods....
What to Eat When Temperatures are Very LowIf these products are present in your menu when it's extremely cold outside you risk speeding up the inflammatory processes in your body and thereby hindering its defenses against low temperatures....
What to do if You Have No Eggs?But if you want the dough to have a lightly sweet flavor, make your egg with one tablespoon of cornstarch mixed with two tablespoons of water and a teaspoon of sugar....
For High Immunity: What To Eat When We Are Sick?This is especially important when you have a cold. What should you eat and drink during your illness to improve your condition?
Lots of liquids
When you feel sick, the body needs a lot of fluid....
Gastritis Diet: What to EatWhen its functions are disturbed, the whole organism suffers.
The role of the stomach in nutrition is to grind the food that enters it in the form of mush....
What to Eat for Osteoporosis?The main problem is that this usually happens when the disease is already in a very advanced stage. That is why osteoporosis is also known as the Silent Disease....
What to Eat After Vomiting?Very salty foods should be avoided when you feel nauseous or vomit.
Hot foods are also not recommended when vomiting. You can feel some relief if you eat chilled foods - cold meat, cottage cheese, sour fruit....
What Happens When You Stop Eating Sugar?When you stop snacking on harmful sugary foods, you will feel much more energetic;
- You will have a better mood;
- When you cut out sugar, you are making sure you have a healthier body....
Diet for Gout: What to EatThese 2/3 of uric acid, which are caused by food, are not small when we have a problem with it. Therefore, without a change in the diet, it is very difficult to control this disease....
Helicobacter Pylori Diet: What to EatToday's rhythm of life does not allow the modern person to eat on time and consume healthy food. This creates suitable conditions for the development of gastrointestinal diseases....
What to Eat After a Workout?Today we're going to give you some tips on what to eat after a workout to get the results you want fast.
When you exercise, the body depletes its glycogen resources and the proteins in the muscles are broken down....
What to Eat for Healthy Bones?Eat the right foods for bone health and get the nutrients you need to feel good.
Foods to Avoid to Maintain Healthy Bones
- Alcohol - it removes the necessary calcium from the body....
What to Eat During a Fasting Diet?What is the fasting diet and how should you eat
The fasting diet is a regimen of intermittent fasting in which the body goes through an active detox....
What to Eat while at the BeachIt's very healthy to eat them fresh. A quick salad instead of meat, where you can add grains or fish, are an excellent choice.
2. Food at the beach shouldn't be fatty or salty....