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Vitamin Bombs for the WinterPeel the red tomatoes, remove the seeds and cut the hard part only. Finely chop the peeled onions as well, along with several bunches of dill, a bunch of parsley and celery....
A Vitamin Bomb for the Fall MonthsAnother key vitamin against fall ailments is vitamin E. Include foods seasoned with soybean, sunflower or olive oil, as well as dried fruits in your daily menu....
Peppers - a Vitamin BombVitamin P maintains the biological activity of ascorbic acid, while vitamin C increases the biological activity of vitamin P....
The Tastiest Mackerel in the OvenTransfer them to a baking bag and sprinkle them on the inside as well. Tie the bag and put in the fridge for a few hours or overnight. Peel the carrots, cut them into round slices....
The fruits with the most vitaminsFruits with vitamin B9
Very important is that vitamin B9 be taken during pregnancy because it is needed for cell growth and the proper development of the fetus. The vitamin is also known as folic acid ....
The Tastiest Chicken Wings in the OvenClean and wash the wings. In a bowl, mix together all of the remaining products well.
Dip each chicken wing in the resulting dressing and arrange in a tray....
The Tastiest Bighead Carp in the OvenPour in the blended vegetable mixture and stir everything well.
Sprinkle with the savory and remaining celery, lay on the fish whole or cut into pieces (depending on tray) at the very top....
YammgThiamine ( vitamin B1 ) - 0.1 mgRiboflavin ( Vitamin B2 ) - 0.1 mgNiacin ( Vitamin B3 ) - 0.61 mgPantothenic acid ( Vitamin B5 ) - 0.8 mgVitamin B6 - 0.2 mgFolate ( Vitamin B9 ) - 11 mgVitamin C - 2.4 mgCalcium - 30 mgIron...
The Perfect RisottoSo taste it and add as much broth as needed, until the rice is cooked almost al dente.
After the rice is ready, I add the butter with most of the parmesan (finely grated or grinded in a blender)....
The Tastiest CookiesIn a bowl, beat the eggs with the sugar, melted lard, vanilla, grated lemon and orange rind.
Beat the yoghurt with the baking soda and ammonium bicarbonate, then add the lard mixture. Add the orange juice....
The Giant SandwichCut the baguettes into 1/4″ (0.5 cm) pieces but not all the way through. Smear chutney between the pieces.
Chop the ham, processed cheese and cheddar into pieces. Arrange them in the spaces, alternating them....
The Tastiest CasseroleIn a pan, heat up the oil, add the finely chopped onions and braise until softened. Add the mince and braise until it changes color slightly, sprinkle with the universal spice and stir. Remove from the heat....
The Impossible CakeDuring baking, the layers will swap places - the egg cream will fall to the bottom, while the cake will rise to the top....
The Quickest CakeBeat the eggs with a fork and gradually add the other ingredients 1 by 1 - the yoghurt in which you've dissolved the baking soda and the lemon juice, the sugar, flour, oil and cocoa....
The Tastiest MeatballsSoak the bread slice in the milk, then drain. Clean the onion and peppers, put them in a blender, add the bacon, bread and meat. Mix everything....
The Tastiest PancakesBeat the eggs, add the oil, pinch of salt and the vanilla.
Heat about 4/5 cup (200 ml) of the milk and dissolve the yeast in it. Add the sugar, stir and leave it to bubble....
The Tastiest PastitsioBoil the sauce until thickened. Add salt and the rest of the spices.
For the topping, beat the eggs with the flour and melted butter. While stirring, pour it into the boiling milk....
The Tastiest FlatbreadSift the flour into a bowl, add the salt and sugar, make a well, pour the water and yeast in it. Start kneading a dough - it needs to be smooth, homogeneous and stretchy....
The Tastiest MuffinsFirst, beat the whites to hard snow with a few tbsp sugar.
In a separate bowl, beat the soft butter well, add the milk and eggs and beat again until homogeneous....
The Perfect TabboulehWash the parsley bunch and dry it. Chop it and place it in a bowl. Dice the tomatoes and add them to the parsley. Dice the red onions as well, add them....
Vitamin Bomb Puree for Babies
A Vitamin Bomb to Strengthen the Immune System
The Tastiest Tender Chicken in the Oven
The Secret to Juicy Steaks in the Oven
