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Oolong Tea and Its BenefitsThe polyphenols contained in the herbal tea suppress stress. In addition, tea leaves also contain L-L-glutamic acid....
Green TeaBeneficial effects are also seen due to flavonoids, which are a group of compounds, including polyphenols in tea....
Smoothie with Quince and PersimmonAdd it to the milk so that the polyphenol browning does not start quickly.
Then cut the well cleaned persimmons and pear into small pieces....
Popcorn is Healthy After AllPolyphenol has a 10 times better antioxidant effect than vitamins C and E.
"We were surprised by the high amounts of polyphenol in popcorn....
A Block of Chocolate a Day Fights Bad CholesterolA healthy dose contains 260 mg of polyphenols or less. Good results were also seen in people with risk factors for cardiovascular diseases.
It is known that polyphenols have antioxidant properties....
Why Do Apples Darken?In addition, apples contain polyphenoloxidase enzymes, whose task, as their name suggests, is to oxidize polyphenols.
As a result of the oxidation of polyphenols, quinones are formed....
AroniaThe most valuable part of the content of aronia are essential polyphenolic compounds, which are united in the common name of vitamin P.
There is no other plant with such a large amount of polyphenolic substances....
ResveratrolResveratrol is a polyphenol, a natural chemical compound, found in grapes, red wine and other foods and drinks....
How Long Does the Effect of Green Tea Last?Green tea contains important molecules called polyphenols, which are responsible for many of its health benefits. One cup of green tea typically contains 178-823 mg of specific polyphenols called catechins....
What Does Black Tea Contain?This is due to its ingredients, which are: polyphenols, theophylline, fluorine, many trace elements, catechins and essential oils.
Black tea has a lot of vitamin C and E, as well as caffeine....
Eat Mangoes to Protect Yourself from InfectionsFruits in general are rich in phytochemicals with a high antioxidant potential: carotenoids (alpha and beta-carotene, lutein), polyphenols (quercetin), flavonoids, (kaempferol), gallic acid, tannins, caffeic...
Benefits of Artichoke Juice- Cynarine - this polyphenol affects the biliary function of the body.
- Potassium salts - play a role in muscle activity....
GeraniumAbove ground rosettes of geranium contain 0, 25% essential oil, polyphenol substances and others....
PopcornFiber and polyphenols also found in them.
They protect cells from the harmful effects of free radicals. Studies have shown that polyphenols have a 10 times stronger antioxidant action than vitamins E and C....
How to Make Wine from AroniaThe wondrous properties of red wine lie in its polyphenolic compounds (tannin content and pigments). They are commonly referred to collectively as vitamin P....
Pears - the New SuperfoodAs well, the fruits have polyphenols, which act as a defense mechanism against the development of type II diabetes. They also help maintain lower blood sugar levels.
For pregnancy....
The Healthy Ingredients In ChocolateThis is due to the active substances from the group of polyphenols (also found in fruits, vegetables, tea and red wine).
In addition, there are flavanols as well, which have an antioxidant effect....
Foods for Preventing the FluDark chocolate - this type of chocolate is particularly healthy because of the content of polyphenols and zinc in the cocoa used to make it....
Munch on Popcorn for a Healthy Heart
Overcome Obesity with 1 Green Apple a Day
The Wonderful Benefits of Green Apples
The Effects of Drinking Coffee with High Blood Pressue
Apples Increase Life Expectancy by 17 Years
Add Several Years to your Life with Dark Chocolate
Scientists: Drinking Beer Makes People Smarter
