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Five Reasons to Eat More CarrotsThe origin of carrots can be traced back in time to about 5000 years ago, with historical documents and pictures. No one knows exactly when the 1st carrots appeared because a lot of people mistake them for parsnips, a...
Reasons to Eat SlowerGood digestion is another reason to eat slowly. Food that is well-chewed is absorbed more quickly and easily than large swallowed bites....
A Few Reasons to Eat CherriesHere are some essential reasons to eat cherries:
1. Cherries contain large amounts of potassium. This helps regulate heart rate and blood pressure;
2....
Ten Reasons to Eat Goji BerriesGoji berry, the superfood that is gaining more and more popularity, must be present in your menu. Its consumption brings many benefits. Here's what they are:
Better digestion. The fruit favors the production of digestive...
All Good Reasons to Eat More CarrotsAlways present in our diet, carrots have surprising properties. Let's find out together in this article why we should eat more carrots!
Carrots are nothing more than the edible root of a perennial herbaceous plant belonging...
Pickled Watermelon in a DrumLeave the watermelon to get pickled in the drum in a cool place and decant the brine every 2-3 days until the pickle is ready....
How to Store WatermelonLike many other fruit, watermelons do not stay fresh for very long time once you cut them. You can keep the watermelon in the refrigerator for short-term storage.
How to store watermelon
1....
Five Ways to Boil PotatoesPotatoes provide many nutrients to our daily menu. When boiled, we can use them as a garnish to a dish or for a potato salad. It is not difficult to boil a potato and you probably do it the same way every time. Next...
WatermelonYou can make watermelon jam, pickled small watermelons or simply add watermelon rinds to mixed pickled vegetables.
The most common use of watermelon is chilled, sliced for a quick snack or fruit dessert....
Several Reasons to Drink Rosehip TeaRosehip tea is one of the oldest medicines used in folk medicine. It is made from the fruit of the rosehip bush, which appear after the flowers have fallen. All types of rose hips are edible and differ only in taste....
The Five-Man Baked SandwichThen move it up to the oven's element and bake to a nice crisp on top. Take it out of the terrine mold by inverting it into a platter. Invert it one more time to get it right-side up and sprinkle with mixed spices....
Quick Pickle in Five DaysBoil the marinade, then leave to cool. In jars, pack the vegetables tightly and place 2-3 sour cherry leaves at the very top....
Five Ways to Make a SchnitzelSchnitzels have a solid foundation in the cuisines of Central and Western Europe. They are world famous with a large following. Depending on the influence of the specific country, there are curious takes on the schnitzel...
Five Ways to Make Stuffed PeppersStuffed Peppers with Mince and Rice
Ingredients: 2 lb peppers washed and cleaned of seeds, 17.5 oz beef mince, 1 large onion head, 1 large cup washed and dried rice, 3 tbsp oil, 3 tbsp flour, black pepper...
Gastritis Diet: What to EatAt the root of most health problems is digestion. The digestive system provides the substances needed by all other organs and systems. When its functions are disturbed, the whole organism suffers.
The role of the stomach...
How to Eat Bananas Properly?The banana is one of the oldest cultivated plants. Its homeland is considered to be the Malay Archipelago, where the population used it as food supplementing the fish diet. The name banana comes from the Arabic word banan...
What to Eat for Osteoporosis?Reasons for the disease can be genetic - the presence of a family predisposition suggests such a development, as well as smoking, excessive use of alcohol, low calcium intake, vitamin D deficiency, problems with metabolism...
What to Eat After Vomiting?When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours.
But if you cannot go without eating, experts advise to consume dry products...
What to eat after diarrheaDiarrhea is described by the movement of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. It usually lasts two to three days and...
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low.
In...
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