Fatty Liver Diet

Nadia Galinova
Translated by
Nadia Galinova

The medical name for fatty liver is hepatic steatosis, which is a particularly dangerous condition. In this disease, a large amount of fat accumulates in the liver.

The fatty liver has no symptoms for a long time (sometimes for years). This leads in most cases to its late discovery. It can even lead to cirrhosis. This is a diagnosis that should be treated immediately. In addition to taking medication, patients must follow a certain diet.

Fatty liver is not a disease in itself, but is caused by certain factors. This is a serious disease, which can even lead to death.

Hepatic steatosis can be alcoholic or non-alcoholic.

Alcoholic steatosis develops in people who have abused alcohol for a long time.

Non-alcoholic steatosis is caused by large amounts of fat that are ingested with food.

Before starting the diet and even medical treatment, patients should cleanse their colon. Then everything else is started. Adherence to the diet will not only improve the condition of patients, but may even lead to a completely curing it.

In case of fatty liver, the following are absolutely forbidden:

- White flour - it should be completely excluded from the menu of patients;

- Sweets - their consumption significantly worsens the condition of patients;

- Fatty meats;

- Milk;

- Fried foods;

- Bananas;

- Seafood;

- Melons;

- Grapes;

- Sausages;

- Canned foods;

- Alcoholic beverages.

With fatty liver, patients should eat mostly fruit and vegetables. Salads should often be on the menu. They should not use a lot of salt and oil. The oil should be replaced with healthier oils such as olive oil and others.

Low-fat dairy products, white fish, lean meats and foods with a low glycemic index are also allowed.

Consumption of whole grain foods, nuts and legumes is recommended.

For this disease, patients should not overeat or starve themselves.

Diet plays an important role in treating fatty liver. The regimen should be followed for at least a few months.



Give your rating: