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How to Make Spearmint Tea?

MarianeMariane
Jedi
1819710
Nadia Galinova
Translated by
Nadia Galinova
How to Make Spearmint Tea?

Many experts recommend spearmint tea for vomiting, stomach cramps, intestinal and biliary tract and other gastrointestinal problems. It is believed that spearmint tea stimulates the activity of the gastrointestinal tract, the work of the pancreas and liver, increases the appetite and has anti-inflammatory effects.

Spearmint tea is recommended not only for people with stomach problems, but also for pregnant women, infants and children suffering from diarrhea. One of the not well known effects of spearmint tea is its ability to fight unwanted hair growth.

You can make spearmint tea easily and quickly. For this you need 1 tbsp. dried spearmint leaves and 200 ml of water. Pour boiling water over the dried spearmint and infuse it for at least 1 hour. Then strain, sweeten as desired and drink it in small sips 1 hour after eating.

Ladies who suffer from excessive hair and want to part with it without using too many aggressive methods, can try with the help of spearmint tea. Pour 5 grams of the herb with about 250 ml of boiling water and boil it for about 30 minutes, then strain and drink the liquid.

In order to see the effect of spearmint tea, it should be drunk at least twice a day during the last days of the follicular phase and the days of ovulation, when the level of hormonal activity is highest.

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