Apples are a very healthy fruit, which slightly irritates the stomachs of healthy people and speeds up the digestion and stimulates hunger.
People with stomach problems, like gastritis and colitis should be consuming apples with caution because that can escalate the problems.
In such cases, apples can be consumed without the peel or they can be baked. They become very tasty if you prepare them according to the recipe for baked apples or try our stuffed baked apples.
