Gastritis is among the leading diseases of the gastrointestinal tract. It manifests itself in acute abdominal pain due to inflamed gastric mucosa. The condition is curable, but if timely measures are not taken, it can develop into chronic gastritis.
The causes of gastritis can be different, the most basic of which are stress, the use of certain drugs, excessive alcohol use, improper eating habits or chronic vomiting.
As a result, inflammation or irritation of the lining that protects the stomach wall is caused and this way the digestive juices can enter and damage it.
The treatment of gastritis is carried out through a special diet, which includes the consumption of certain foods and restricts the intake of others.
Avocado is among the most useful fruit, as its composition includes valuable minerals, vitamins, amino acids and fiber. However, how useful is its intake during gastritis and is it allowed at all?
Is it allowed to eat avocado with gastritis
According to medical studies, avocado does not cause any harm during gastritis. Moreover, its consumption is believed to have a therapeutic effect and is rather encouraged in the case of this disease and accepted as permissible food for gastritis.
Studies explain the positive effect of avocado with its beneficial composition, which destroys the bacteria that cause the disease. In addition, avocado consumption helps the body to cope with gastritis, by normalizing the functions of the digestive system, supporting the work of the excretory organs and strengthening the immune system.
Therefore, regularly include in your menu delicious and healthy recipes such as breakfast with avocado, guacamole and various spreads with avocado.
Read also what avocados contain and how to make avocado oil.
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