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What Tea Should I Drink if I Feel Sick?

MariaMaria
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Nadia Galinova
Translated by
Nadia Galinova
What Tea Should I Drink if I Feel Sick?

If you feel nauseous or suffer from an upset stomach, a cup of tea can help soothe your symptoms. See which teas soothe nausea.

Ginger root

Ginger tea is an herbal infusion of ginger root.

It is used as a natural remedy for nausea and is usually added to cough drops and chewable tablets, used to treat upset stomachs.

Tea with honey and lemon

Tea with honey and lemon is a popular tea, which combines sweet and refreshing citrus flavor. Numerous studies have shown that the aroma of lemon itself can relieve nausea and vomiting. At the same time, honey balances the sour taste of lemon and its antibacterial properties protect against infections.

Dill Tea

Dill is an aromatic herb, which is used as a natural remedy for a wide range of ailments, including stomach pain, diarrhea and constipation. A cup of dill tea a day helps promote digestive health and restoring gut health.

Mint tea

Mint reduces pain and relaxes the muscles in the digestive tract, so mint tea is ideal for treating stomach aches and nausea.

Chamomile tea

In traditional medicine, chamomile is used to relax the digestive muscles and to treat conditions such as nausea, vomiting, gas and indigestion.

Always consult your doctor before taking herbs during pregnancy and lactation, since some of them are very strong and their intake should be in accordance with the state of the body.

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