How to make
Beat the yoghurt with the water to the desired consistency.
Pour in the oil and salt to taste.
Peel the zucchini and grate it; do the same for the cucumber.
Combine them with the yoghurt mixture, stir well and finally add the press garlic clove.
Distribute into 2 bowls, sprinkle with the buckwheat that's been soaked overnight and strained.
Tasty and healthy!
