Bonapeti.com»Recipes»Egg Dishes»Frittatas»Frutti Di Mare Frittata

Frutti Di Mare Frittata

IlariaIlaria
MasterChef
776932104
Fat Berta
Translated by
Fat Berta
Frutti Di Mare Frittata
22/05/2015
Favorites
Cook
Add
Report
Preparation
20 min.
Cooking
30 min.
Тotal
50 min.
Servings
3

Ingredients

  • butter - 1 2/3 tbsp (25 g)
  • olive oil - 1 tbsp
  • onions - 1 head
  • zucchini - 6 oz (175 g)
  • celery - 1 bunch
  • mushrooms - 3 oz (85 g)
  • green beans - 1/5 cup (55 g)
  • eggs - 4
  • mascarpone - 1/3 cup (85 g)
  • thyme - 1 tbsp, fresh
  • basil - 1 tbsp
  • tuna - 7 oz (200 g), canned
  • shrimp - 4 oz (120 g), boiled
  • black pepper
  • salt
measures

How to make

Melt the butter with the olive oil in a pan and braise the onions. Add the chopped zucchini, celery, mushrooms and green beans.

Saute 8-10 min. Beat the eggs with the mascarpone, thyme, basil, season with salt and black pepper.

Add the tuna to the zucchini mixture, finally add the shrimp as well.

Pour the egg mixture on top and cook 5 min. Put the frittata on a grill and bake until slightly browned. Serve right away.

Rating

5
51
40
30
20
10
Give your rating:
Facebook
Favorites
Twitter
Pinterest