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Gluten-Free and Lactose-Free Pancakes

MarzelankaMarzelanka
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Nadia Galinova
Translated by
Nadia Galinova
Gluten-Free and Lactose-Free Pancakes
Image: Marzelanka
13/11/2023
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Preparation
15 min.
Cooking
10 min.
Тotal
25 min.
Servings
6
"These gluten-free and lactose-free pancakes are very tasty and healthy."

Ingredients

  • eggs - 2
  • lactose - free milk - 3.4 fl oz (100 ml)
  • water - 3.4 fl oz (100 ml)
  • brown rice flour - about 3.5 oz (100 g)
  • salt - 1/2 tsp.
measures

How to make

I beat the eggs, add the lactose-free milk and the water, baking soda, salt and flour.

Optionally, if you want to use them instead of gluten-free bread, you can add aromatic spices of your choice /e.g. ready-made mixes/.

I leave it aside for about 10 minutes. I grease the pan with coconut oil and pour enough mixture to cover the bottom of the pan to shape it like a pancake.

The gluten-free pancake mixture is stirred each time before being scooped from, since the thick part settles.

These gluten-free and lactose-free pancakes are very tasty and healthy. They can be spread with keto chocolate and eaten like that.

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