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Couscous, Chickpeas and Cauliflower Salad

Raya AndonovaRaya Andonova
MasterChef
1711k
Nadia Galinova
Translated by
Nadia Galinova
Couscous, Chickpeas and Cauliflower Salad
Image: Raya Andonova
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  • Views194
  • Views per month9
  • Views per week4
  • Rating4 out of 5
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Preparation
5 min.
Cooking
20 min.
Тotal
25 min.
Servings
6
"The salad with couscous, chickpeas and cauliflower is a nutritional vegan recipe that will fill you with lots and lots of flavors and put you in a good mood"

Ingredients

  • cauliflower - 1 head
  • chickpeas - 1 tin
  • turmeric - 1/2 tsp.
  • cumin - 1 tsp.
  • coriander powder - 1 tsp.
  • smoked paprika - 1/2 tsp.
  • garlic powder - 1/2 tsp.
  • onion powder - 1/2 tsp.
  • black pepper - to taste
  • salt - 1/2 tsp.
  • oil - 1 tbsp.
  • couscous - 7 oz (200 g)
  • vegetable broth - 1 cube
  • red onion - 1/2 onion, small
  • parsley - 1/4 - 1/3 bunch
  • garlic - 1 clove
  • lime - 1/2 pc., juice and peel
  • honey - 1 tbsp.
  • vinegar - 1 tbsp.
  • olive oil - 1 tbsp.
  • salt - 1/2 tsp.
  • Dressing
  • hummus - 2 tbsp.
  • tahini - 1 tsp.
  • lime - 1/2 pc.
  • water - 2 - 3 tbsp. optional
measures

How to make

The cauliflower and chickpeas are mixed together with the spices (turmeric, cumin, coriander, smoked paprika, garlic and onion powder, black pepper, salt, oil).

Mix well and bake on baking paper or aluminum foil in an oven heated to 390°F (200°C) for about 15 minutes, until the cauliflower is soft and baked.

Dissolve the broth cube in boiling water and boil the couscous.

The red onion is cut into crescents and the parsley and garlic are finely chopped. Mix well the lime juice, honey, vinegar, olive oil, add the lime peel and salt to taste. Mix with the red onion, parsley and garlic and set aside.

When the cauliflower and chickpeas and the boiled couscous have cooled, pour them into a bowl. The red onion is added to them.

For the dressing for this vegan salad, mix hummus with tahini, lime juice and a little water until smooth.

Pour it over the salad with couscous, chickpeas and cauliflower and mix well.

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