How to make
Clean the apples well, then peel them and cut them into slices.
Place them in a pot of water and let them boil.
Boiling continues for about twenty minutes.
The apple jam can be passed through a sieve and it can also be blended. It depends on how you want to make it.
Then put it over the heat again and continue to cook until the thickness you need is obtained.
You must not forget to stir constantly, so that it does not burn.
When the apple jam is ready, pour it into jars and close with lids.
Place them in a container of water and sterilize for 5 minutes.
Store the jam for diabetics in a dark and cool place.
This sugar-free apple jam can last for 12 months.
