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Protein Blueberry Creams

Nadia Galinova
Translated by
Nadia Galinova
Protein Blueberry Creams
Image: Kristian Aleksandrov
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Preparation
20 min.
Тotal
20 min.
Servings
6
"These protein blueberry creams are a perfect recipe for weight loss - eat 3 and watch the fat burn away"

Ingredients

  • blueberries - 1 cup
  • skyr - 1.8 lb (800 g)
  • agave syrup - 3 tbsp.
  • gelatin - 1 tbsp (10 g)
  • water - 1 tbsp.
  • confectionery cream - 2/5 cup (100 ml)
  • blueberries - for decoration
measures

How to make

Mash the blueberries in a bowl. Add the agave syrup and skyr and mix well.

Dissolve the gelatin in the water, leave it for 2-3 minutes to swell and then heat it in a water bath to melt it. Pour it into the mixture and mix well.

Immediately distribute the cream into glass cups and level it out.

Put them in the refrigerator for 10-12 hours.

Whip the cream and swirl it on top of the blueberry cream.

Garnish with fresh blueberries.

Our protein blueberry creams are ready to be served.

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