How to make
Turmeric milk immunity booster is a popular recipe in India.
Put the warm milk in a glass.
Add the turmeric, cinnamon and if you like you can add black pepper.
Stir for about 2-3 minutes.
Leave it to cool and only then season it with the provided amount of honey.
Honey should not be poured in the hot milk, so that it can retain its valuable qualities.
Stir again and the golden milk is ready for consumption.
This type of drink has anti-inflammatory and antiseptic properties. It strengthens the immunity and relieves a sore throat.
