How to make
Wash, clean and peel the apples, beets, carrots, cut them into cubes and transfer them into a blender.
Add 2 cups of spring or mineral water, lemon and mint leaves.
Blend, until a homogeneous mixture is obtained, then store it in the refrigerator.
According to your taste, you can add extra water to the smoothie to the desired density.
Consume your liver detox cocktail cold/chilled throughout the day, in which it has been prepared.
You can also pour the detox drink in a thermos, add a few ice cubes and drink it while walking, exercising or at work.
Stay healthy!
