How to make
The fish is split in the middle, then it is washed and dried well. Season it with salt generously on the outside and inside.
The inside of each red sea bream fish is smeared with mustard. The carrots are cut into circles and placed on the mustard.
The onions are cut into crescents and also put in the fish.
Put a sprig of dill in each fish.
The fish is placed in a baking pan covered with aluminum foil, which is also greased with oil.
The garlic heads are cut in half and placed around the fish.
Wrap the fish on top with foil and bake it in an oven with a fan at 250 degrees.
The baked fish is seasoned with freshly squeezed grapefruit juice or lemon juice.
The oven-baked red sea bream with vegetables is a ready and it is a very healthy dish.
