Suitable Bread for Diabetics

Name: Suitable Bread for Diabetics
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 8
Ingredients: salt - a pinch; olive oil - 2 tbsp.; corn flour - 1.75 oz (50 g); wholemeal flour - 7 oz (200 g); fresh yeast - 0.35 oz (10 g); rye flour - 1.75 oz (50 g) wholemeal; mineral water - 1 cup (200 ml)

Yordanka Kovacheva

Author

3k316k469

Translated by

Nadia Galinova

Image: Yordanka Kovacheva

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08/12/2021

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Preparation

12 min.

Cooking

30 min.

Тotal

42 min.

Servings

"A suitable bread for diabetics, which is very tasty and goes well with any dish!"

Ingredients

salt - a pinch
olive oil - 2 tbsp.
corn flour - 1.75 oz (50 g)
wholemeal flour - 7 oz (200 g)
fresh yeast - 0.35 oz (10 g)
rye flour - 1.75 oz (50 g) wholemeal
mineral water - 1 cup (200 ml)

measures

Whole Grain Bread

How to make

Dissolve the yeast in the water, add the salt, flour and olive oil. Knead the dough and transfer it into a rectangular baking pan.

Sprinkle it with flour, make a few slices at the top of the bread for diabetics and leave it to rise for an hour, an hour or so. Wrap it with a towel.

Bake the wholemeal bread for 10 minutes at 390°F (200 degrees), then for 25 minutes at 360°F (180 degrees).

A suitable bread for diabetics, which is very tasty and goes well with any dish!

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