Bonapeti.com»Recipes»Salads»Vegetable Salad»Quinoa, Cucumber and Carrots Salad

Quinoa, Cucumber and Carrots Salad

Super MamASuper MamA
Apprentice
1082
Nadia Galinova
Translated by
Nadia Galinova
Quinoa, Cucumber and Carrots Salad
Image: Super MamA
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Preparation
15 min.
Cooking
10 min.
Тotal
25 min.
Servings
3
"Delicious salad, that deserves to be honored with a few toasts"

Ingredients

  • quinoa - 10.5 oz (300 g)
  • carrots - 2 pcs.
  • tomatoes - 2 pcs.
  • cucumbers - 1 pc.
  • green pepper - 1 pc.
  • red onion - 1 onion (optional)
  • oil - 4 tbsp. olive oil
  • lemon juice - 1/2 lemon
  • salt - 3 pinches
  • black pepper - 2 pinches (optional)
measures

How to make

The quinoa is washed and rinsed well. Then pour water in a ratio of 2:1, boil it and boil for about 15 minutes.

During this time, the wheat crop will swell up and increase its volume by four times.

The white grains of the quinoa will become transparent and a small circle will form around each one.

Strain it and placeit in a deep bowl and cut the tomatoes, cucumbers, green pepper and red onion there into pieces.

Season the vegetable salad with oil/olive oil and salt, black pepper and squeezed lemon juice.

Mix it and it is ready.

The salad with quinoa, cucumber and carrots is very tasty.

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