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Risotto with Brown Rice and Artichoke

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
Translated by
Nadia Galinova
Risotto with Brown Rice and Artichoke
Image: Yordanka Kovacheva
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30/10/2021
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Preparation
15 min.
Cooking
35 min.
Тotal
50 min.
Servings
2
"Health starts in the kitchen and were taking care of yours by giving you tried and tested recipes for delicious meals"

Ingredients

  • brown whole grain rice - 3.5 oz (100 g)
  • artichoke - 5.6 oz (160 g) peeled and cleaned, only the core
  • onion - 1/2 onion (70 g)
  • garlic - 2 cloves
  • white wine - 3 1/3 tbsp (50 ml)
  • black pepper - 1 pinch
  • salt - 1/2 tsp. (or by taste)
  • butter - 1 tbsp (20 g)
  • parmesan - for grating (or other hard cheese or yellow cheese)
  • cherry tomatoes - 3 - 4 pcs.
  • water - about 1 3/4 cups (350 ml)
  • olive oil - 2 tbsp (30 g)
measures

How to make

Heat olive oil over medium heat and fry the chopped onion and garlic in it. Pour the wine and stir with the lid open for 1 minute, so that the alcohol can evaporate.

Cut the core of the artichoke into small pieces or as bulky as you like.

Pour the rice and artichokes into the pot, pour half of the hot water and stir until it is absorbed. Then pour the remaining water and cook, while stirring occasionally, until the rice grains absorb it and become tender.

Brown rice needs longer heat treatment than white. Follow the instructions on the package to make sure you get good results, as each brand and type may require different amounts of fluid and time.

If necessary, add more water until the rice is ready.

Add the butter and stir. This will add extra creaminess and taste. Season with salt and black pepper.

Distribute it in two portions and leave it for 4-5 minutes. Then sprinkle the risotto with grated Parmesan or yellow cheese of your choice. Garnish it with cherry tomato slices and serve.

Enjoy your meal.

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