How to make
Method of preparation: heat 1/2 cup (100 ml) of water on the stove in a suitable cookware for this purpose and add 1 tsp. of Ceylon cinnamon powder and 1 tsp. of brown cane sugar to the hot water.
After three minutes of boiling, remove the pot from the heat, strain it through a fine strainer and pour the tea into a cup.
Drink the healthy drink warm.
The easy to prepare and at the same time tasty hot drink with Ceylon cinnamon, is aromatic and very good for your health.
It helps strengthen the immune system and it strengthens the cognitive function.
It prevents chronic diseases and improves digestion. It regulates blood sugar and lowers the cholesterol.
Taking care of heart health is vital and therefore it is desirable to drink cinnamon tea, as it has a proven effect on lipid levels and glycemia in the body, by reducing their concentration.
It lowers the cholesterol levels and reduces the risk of developing atherosclerosis, stroke or heart attack, as well as preventing coronary heart disease.
The calcium and fiber in cinnamon have a purifying effect on the body, have a protective function for the heart, by lowering the cholesterol!
