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Tuna with Tomatoes, Garlic and Spices

Yordanka KovachevaYordanka Kovacheva
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Tuna with Tomatoes, Garlic and Spices
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29/01/2021
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Preparation
15 min.
Тotal
15 min.
Servings
2
"You take a tuna and cook it exactly this way because thats how it tastes best"

Ingredients

  • tuna - 4.2 oz (120 g) canned fillet
  • tomatoes - 1.
  • onions - 1/2 head (for salad, not spicy)
  • garlic - 1 clove, crushed
  • lemons - 1/2, the juice
  • olive oil - 3 - 4 tbsp. + for sprinkling
  • salt - 1 - 2 pinches
  • basil - 1 sprig, fresh
  • parsley - 1 sprig, fresh
  • tarragon - 1 pinch
  • oregano - 2 pinches or to taste
  • black pepper - 1 pinch, freshly ground
measures

How to make

1. Dice the tomatoes and onions. Finely dice the fresh spices as well.

2. In a bowl, mix the chopped vegetables with the crushed garlic and spices and mix with the dry ones - tarragon and oregano. Add olive oil, lemon juice, and salt and pepper and mix well.

3. Arrange the tuna fillets drained of the canned liquid on a flat serving plate (for this recipe it is good to use those from the belly of the fish, they are harder to break down and keep their integrity. They are more expensive, but the difference is huge in terms of vision and taste).

4. On top of the fish fillets put the stuffing with tomato, garlic, and spices and sprinkle with more olive oil.

5. Serve the tuna with tomatoes and garlic as a fresh appetizer instead of a salad or as an appetizer for white wine.

Enjoy your meal!

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